FRIDAY FLASH: Matthew Yates

March, 24, 2017

myatesnewyork

Me, unapologetically and authentically 24/7!!! 💪🏾👊🏾💯 

#myatesnewyork #depth #manhattan#newyork 

#muscle #fitness #health#wellness #beardgang 

#blackbeardedmen#motivation #authentic

#nosmokeandmirrors #creativeathlete


myatesnewyork

Happy hump day! Up early this am trying to figure $?it out 🙃☕️🙃 

#myatesnewyork #manhattan#newyork #beardgang #figureitout

#humpday #morningjoe


myatesnewyork

Smile! 😁💪🏾👊🏾

 #myatesnewyork #manhattan #newyork#happysunday 

#muscle #fitness #health#wellness #beardgang 

#blackbeardedmen#gratitude #blackandwhite


myatesnewyork

Looking back at the week and think my, 

TGIF cheers to the weekend!

#myatesnewyork #manhattan #newyork#tgif #cheers


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